HOW IT WORKS

HOW IT WORKS

4 Steps to Start your

Mobility Journey

1. Register with Mobility here

2. Book your initial assessment

3. Select your treatment pathway

4. Engage in your individualized plan

NO REFERRAL REQUIRED TO BEGIN YOUR JOURNEY TO BEING PAIN FREE!

UNDECIDED? BOOK A FREE 10 MINUTE DISCOVERY SESSION HERE TO LEARN ABOUT HOW WE CAN HELP YOU ATTAIN YOUR SPECIFIC MOVEMENT GOALS!

Get Started on Your jOURNEY to Health and Performance!

Are you ready to take control of your mOVEMENT health?

At Mobility Health and Performance, we are here to guide you every step of the way on your journey towards a stronger, healthier, and more fulfilled life.

  • Your journey begins with a comprehensive consultation and assessment . Our expert team will take the time to understand your unique needs, goals, and any specific challenges you may be facing. We'll delve into your medical history, lifestyle habits, and previous exercise experience. This holistic approach helps us tailor a personalized plan to bring out the best in you.

  • Once we have a clear understanding of your needs, we'll work together to establish realistic goals that align with your aspirations. Whether you're aiming for injury recovery, weight loss, improved athletic performance, or overall wellness, we have the expertise to design a customized plan just for you. This plan will include advanced problem solving, faulty movement correction, tissue specific PT intervention, recommendations, and lifestyle adjustments to set you on the path to success.

  • Now it's time to put the plan into action! Our skilled Doctors of Physical Therapy will guide you through treatment sessions specifically designed to maximize your results. Whether you prefer one-on-one in person sessions or virtual therapy, our experienced staff will provide the support, motivation, and expertise you need to stay on track. With their guidance, you'll be able to overcome obstacles and take your physical performance to new heights.

  • To ensure your continued progress, we utilize advanced tracking tools to monitor and analyze your performance data. This includes measuring key indicators such as strength gains, flexibility improvements, and more. Regular progress assessments will allow us to fine-tune your plan, celebrate your achievements, and keep you motivated throughout your journey.

  • We believe that a strong support system is essential for sustainable success. Our team is here to cheer you on, inspire you, and provide the camaraderie you need to stay focused. Together, we'll create an environment that is productive, edifying and enjoyable.

Secure Your Appointment Now